TRANSFORM YOUR GAME 
IN JUST 28 DAYS

⚽ Visualize Success, 🧘 Guided Heroic Footballer Visualization

⚽ Intro to Plyometric Progression ⚽ Juggling - Headers ⚽ Ball Mastery - Croqueta (slide-stop) ✅ AM warm-up ✅ AM program ✅ PM warm-up ✅ PM program

⚽ ️Overcoming Adversity ⚽ ️Course Send-off 🧘 Guided Overcoming Adversity Visualization

⚽ Ball Mastery: V Turn 4 (drag behind, inside push, switch foot) ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Ball Mastery: Step Over - Escape ⚽ Wall Passing: Skill Combos ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Juggling: Pancake Touch ⚽ Ball Mastery: V-turn 3 (drag switch outside) ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Wall Ball: Driven Pass ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽️ Intro to technical fundamentals ⚽️ Ball Mastery: 'boxing' variations ⚽️ Juggling: 'single leg' juggles ⚽️ Intro to Balance ⚽ Wall Passing: 1 touch ✅ Daily AM programming ✅ Daily PM programming

⚽ Ball Mastery: Inside/Outside switch feet ⚽ Juggling: Alternate thighs 📈️ Test your endurance ️✅ PM warm-up ✅ PM program ️✅ AM warm-up ✅ AM program

⚽ Ball Mastery: Inside/Outside Right/Left ⚽ Juggling: inside foot ⚽ Intro to Lower Body Isometric routine ⚽ Speed Dribbling: Straight line dribble ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Juggling: Toe-Taps ⚽ Ball Mastery: 180 Dragback ⚽ Intro to Hill Sprints ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Ball Mastery: Scissors in Place ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽️ Juggling: Challenges ⚽️ Ball Mastery: V push 1 (dragback-inside) ⚽️ Wall Ball: Two Touch ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Ball Mastery: Cruyff Turn ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Ball Mastery: Inside scissor outside ⚽ Speed Dribbling: Zig zag ⚽ Wall Passing: Ball in air ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽️ Course overview & welcome ⚽️ Set your intention ✅ Setup your practice space ✅ Collect your gear 📈️ Technical Assessment 📈 Athletic Assessment ⚽ The GOAT Drill ⚽ Foot and ankle health protocol

⚽ Intro to Meditation 🧘 Guided Mindfulness Meditation

⚽️ Volleys & Half Volleys ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ The heart rate pyramid ⚽ Intro to Recovery ⚽ Zone 2 recovery dribble ⚽ Ball Mastery: Roll-stop ⚽ Juggling: Outside of the foot ️✅ AM warm-up ✅ AM Program ✅ PM warm-up ✅ PM Program

⚽ ️Ball Mastery: Chop Turn, ⚽ Speed Dribbling: Doggies ⚽ Wall Passing: Simple Turns ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽️ Create Your Performance Routine ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up 📈 Technical assessment 📙 Performance Routine ideas

⚽ Ball Mastery: Inside Double Scissors Outside ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Speed Dribbling: X Box ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Intro to Visualization 🧘 Guided Gratitude and Abundance Visualization

⚽ Ball Mastery: V-push (dragback-outside) ⚽ Balance Progressions pt. 2 ⚽ Speed Dribbling: Figure 8 dribble ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽️ Wall Ball: Shooting ⚽️ Speed Dribbling: Ronaldino ️✅ AM warm-up ️✅ AM program ️✅ PM warm-up ️✅ PM program

⚽ Ball Mastery: toe-tap variations ⚽ Juggling: alternate feet ⚽ Intro to posture and core strength routine ⚽ Intro to Agility ️✅ AM program ️✅ PM program

⚽ Shooting Tips for Coordination 📈 Athletic Assessment️ ✅ PM warm-up ️✅ PM program

This course was written for all levels of soccer players. We've written it to include modifications for younger players (8-14), but any player 14+ will be able to use this to improve. There are levels of difficultly in both the technical mastery and physical fitness and our assessment at the beginning of the course will help you determine which level you should begin with.

You'll be invited to our Private Simple Foot community group where you can ask questions of Coach Aaron and the rest of the Impact Footballers. Not only that, but it's a perfect place to celebrate wins during your course and beyond.

While YouTube can be a valuable resource for learning soccer skills and techniques, it lacks the structured curriculum and personalized guidance necessary to truly excel in the sport. Our comprehensive soccer course goes beyond simple tutorials by providing a systematic approach to developing technical proficiency, soccer-specific fitness, athleticism, and mental toughness. Here's why our course stands out: Structured Curriculum: Our course is carefully designed by experienced coaches to ensure a progressive learning experience. Each lesson builds upon the previous one, allowing players to develop a strong foundation and advance their skills methodically. Soccer-Specific Fitness and Athleticism: In addition to technical skills, our course emphasizes the importance of soccer-specific fitness and athleticism. The fitness aspect of the course covers proprioception exercises, isomentric and plyo-metric excercises, and aerobic development, plus lots of information on rest and recovery. All of this is informed by our certified strength and coach — you'd have to spend a long time on Youtube to aggregate all this incredible info. Confidence Building: Confidence is crucial in soccer, and our course focuses on developing mental toughness and unwavering self-belief. From embodiment meditations to goal-setting strategies, we empower players to overcome challenges and perform at their best when it matters most. So yes, you could definitely find a lot of this information on Youtube, but you'd likely spend 1000's of hours searching for it (if you'd be able to find it!). This is the course I wish I had when I was a young player instead of searching everywhere (back then it was books and blogs!) and trying to piecemeal together a program to help me improve, fast.

After enrolling, you have unlimited access to this program forever, across all devices. It's self-paced so you can start anytime and there are 28 days of skill development content and exercises. Since the course has layers of increasing difficulty with lifetime access, you'll be able to continue improving well after the 28 days are up. With the right system, success is inevitable!

Yes, you can complete this in 28 days! We've programed each day to contain around 2 hours of activities (everything from watching content, to meditation, to specific drills). From my experience as a coach, if you want to progress FAST, this is the kind of commitment it that's needed. If you don't have 2 hours available everyday, you can move at your own pace and still make a lot of progress, you just might not finish everything in 28 days.

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.

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